Fitness Training
I’ve been an independent certified personal fitness trainer in Los Angeles for over 25 years. I train clients in their homes or at the world famous Gold’s Gym in Venice.
Lifestyle
My approach to fitness training goes beyond physical appearance and focuses on improving your overall lifestyle and attitude. Here I share with you tips, tricks, ideas, things to do…
Food & WIne
I believe health comes first, but don’t believe in depriving yourself of life’s simple pleasures (once in a while, of course), including food and wine. I indulge in a good steak, a burger, or even some…
WineLA Event: Wines of France with Paul Sherman
If you’ve ever wanted to learn about wine and you live in the LA area, do consider going to some WineLA events. Ian Blackburn, sommelier and vintner is your host and educator. I’ve taken 3 WineLA classes and they’ve all been extremely informative and…
Finding Peace in LA
Finding peace in LA. Seems easy, right? Miles of sandy beaches, tons of trails in the Santa Monica mountains… What I find easier and why! LA is huge. The beaches and some trails can be swamped with people, too. For me, finding peace and…
Hi, I’m Steve
Hi there, and thank you for visiting my website. I’m Steve Manak and I’m very excited to share with you everything that I am passionate about! While I am a personal fitness trainer by trade, I have many other hobbies and passions that I…